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Recipes Archives

Bell-peppersWelcome to the world of canning vegetables! Preserving vegetables yourself gives you the freedom to adjust cooking methods, ingredients, and flavor to taste—as well as to guarantee a stash of your seasonal favorites throughout the year, impress friends and family, and even save some cash in the process. Let’s start by looking at some of the vegetable canning basics.

Pressure Canning Vegetables

All vegetables except tomatoes, sauerkraut, and pickles are low enough in acid that they must always be processed in a pressure canner. Other methods are simply not safe. Because it takes only one spoonful from one jar of poisoned food to cause serious illness or death, the canner may be the most important investment you make.

All canners work according to the same principle. The pan has a tight sealing lid with a regulator. When a small amount of water (usually 1 to 3 inches) is heated in the canner, it is converted to steam, which builds up pressure and reaches temperatures substantially higher than boiling. At 10 to 15 pounds of pressure, the temperature is 240° to 250° F. Safety features maintain pressure at reasonable levels and auto-release if the pressure becomes too high.

There are two types of pressure canners—those with a dial gauge that shows the pressure, and those with a weight control that makes a noise when it reaches the required pressure. Before using any pressure canner, check to ensure that parts are in good working order and read the manufacturer’s directions, including recommended temperatures for your altitude.

Our preference for pressure canners is the All American Pressure Canner, we have found it to be the best for performance.

Step By Step

1.  After packing Mason Jars and fitting them with lids and screwbands, put the rack in the canner and add 2 to 3 inches of water.  Then place jars on the rack.  If you like, you may fill the rack before placing it in the canner.  Put the lid on the canner and fasten it securely.

2.  Open the petcock or remove the weight.  Heat on high until steam flows out.

3.  Continue to heat on high for 10 minutes before closing the petcock or placing the weight on the vent port.  During the next 3 to 5 minutes, the pressure will build.

4.  When the dial gauge shows the recommended amount of pressure, or when the petcock begins jiggling or rocking, set the timer for the time specified in your recipe.  At high altitudes, increase the pressure ½ pound for each 1,000 feet above sea level.

5.  Maintain a temperature at or just above the specified gauge pressure.  Weighted gauges will jiggle 2 or 3 times per minute or rock slowly, depending on the brand.  Avoid large variations in temperature, which may cause liquid to be forced from jars, jeopardizing the seal.

6.  When the time is up, turn off the heat, remove canner from burner if possible, and let it depressurize.  Do not use cold water to speed depressurization and avoid opening the vent port.  Let the canner sit 30 minutes if loaded with pints, or 45 minutes with quarts.  Some models cool more quickly and have vent locks that indicate when pressure is normal.

7.  When pressure has returned to normal, remove the weight or open the petcock.  Let canner sit for two minutes before unfastening and removing the lid.  Keep your face away from the canner to avoid escaping steam.

8.  Using a jar lifter, remove the jars and place them on a folded towel, allowing at least 1 inch of air to circulate between them. Let cool, then store in a cool, dry, dark place.


Timetable for Pressure Canning Vegetables

Vegetable

Method

Inches of Headroom

Minutes to Precook

Minutes to Process a Pint

Minutes to Process a Quart

Asparagus

Raw pack

½

30

40

Beans, fresh lima

Hot pack

1

Bring to a boil

40

50

Beans, snap

Raw pack

½

20

25

Beets

Hot pack

½

15

30

35

Broccoli

Hot pack

1

3

30

35

Brussels sprouts

Hot pack

1

3

30

35

Cabbage

Hot pack

1

3

45

55

Carrots

Raw pack

1

25

30

Cauliflower

Hot pack

1

3

30

35

Celery

Hot pack

1

3

30

35

Cream style corn

Hot pack

1

Bring to a boil

85

Pints only

Whole kernel corn

Raw pack

1

55

Pints only

Whole kernel corn

Hot pack

1

Bring to a boil

55

Pints only

Eggplant

Hot  pack

1

5

30

40

Mushrooms

Hot pack

½

Boil 5 minutes

45

Okra

Hot pack

½

1

25

40

Parsnips

Hot pack

1

3

30

35

Peas

Raw pack

1

40

40

Peas

Hot pack

1

Bring to a boil

40

40

Peppers

Hot pack

1

3

35

Pints only

Whole potatoes

Hot pack

½

10

35

40

Cubed potatoes

Hot pack

½

2

35

40

Soybeans

Hot pack

1

Bring to a boil

55

65

Spinach and other greens

Hot pack

½

Steam 10 minutes

70

90

Summer squash (such as
zucchini)

Hot pack

½

Bring to a boil

30

40

Sweet potatoes

Dry pack

1

20-30

65

90

Sweet potatoes

Hot pack

1

20

65

90


Boiling Water Processing Vegetables

Even if you don’t have a pressure canner, you can make your own pickles and canned tomatoes by processing in boiling water. Use the same instructions as for pressure canning, using sanitized jars and lids, except in a boiling water bath with water that covers the lid by at least 2 inches. Follow the recommendations in the table below to guarantee safe and delicious tomato products!

Timetable for Boiling Water Processing Tomatoes

Produce

Pack

Pint Processing Time

Quart Processing Time

Headroom(in inches)

Tomato juice

Hot

35

40

½

Tomato juice and flesh

Hot

35

40

½

 

Crushed tomatoes

Hot

35

45

½

Tomato sauce

Hot

35

40

¼

Whole or halved tomatoes in
juice

Raw or hot

85

85

½

Whole or halved tomatoes,
no liquid

Raw

85

85

½

 


Recipes

The following recipes include the most popular vegetable dishes for canning. Feel free to adjust spices and flavors (but not acidity or processing times) to taste. Enjoy your vegetable canning adventures!

Basic Canned Tomatoes

Ingredients

  • 8 quarts peeled and chopped tomatoes
  • ½ cup lemon juice
  •  1 tablespoon salt

Directions

Gently toss tomatoes with lemon juice and salt, then fill jars to 1/4-inch of tops.
Run a slim, non-metal tool down along the insides of jars to release any air bubbles.
Add additional paste, if necessary, to within 1/4-inch of tops.
Wipe tops and threads of jars with damp clean cloth.
Put on lids and screw bands as manufacturer directs.
Process in a boiling water bath for 45 minutes.

Variations
Cook tomatoes over medium-low heat until completely broken down to make tomato sauce, then can as for Basic Canned Tomatoes. Up to 25% of the contents of the sauce may contain herbs or other cooked vegetables, such as roasted peppers, sautéed minced onions, or garlic.
To make a tomato paste, cook tomatoes over medium-low heat until broken down and the volume is reduced by half. Strain through cheesecloth, then can as for Basic Canned Tomatoes.

Classic Dill Pickles

Ingredients

  • 25 pickling cucumbers, 2-3 inches long
  • 4 cups cider vinegar
  • 1 ½ cups sugar
  • 2 tablespoons mustard seeds
  • 2 tablespoons celery or fennel seeds
  • 4 sprigs fresh dill
  • 1 cup pickling salt, dissolved in 8 cups water

Directions
Wash cucumbers thoroughly. Soak 24 hours in brine. Drain and pat dry.
Bring vinegar, sugar, and spices to a boil.
Add cucumbers and cook 5 minutes over medium heat.
Pack cucumbers and spices in hot, sterilized jars.
Cover with cooking liquid and seal. Wait a month before opening. Makes 8 cups.


Dilly Beans

Ingredients

  • 4 pounds high quality whole green beans
  • 2 teaspoons crushed dried hot red pepper
  • 4 teaspoons dried dill seed
  • 7 cloves of peeled fresh garlic
  • 5 cups vinegar
  • 5 cups water
  • ½ cup picking salt

Directions
Wash beans thoroughly, remove stems and tips, and cut them as uniformly as possible to allow them to stand upright in pint canning jars, coming to the shoulder of the jar.
Have jars clean and very hot, and lids and sealers ready in scalding water.
In each jar, place ½ tsp of dill seed, one garlic clove, and ¼ tsp of crushed hot red pepper. Pack beans upright in jars, leaving one inch of headroom.
Heat the water, vinegar, and salt together. When the mixture boils, pour it over the beans, filling each jar to ½ inch from the top.
Run a knife down and around to remove trapped air, adjust lids, and process in a 185°F bath for ten minutes after the water in the canner returns to simmer. Remove jars and complete seals if necessary.
Makes 7 pints.

Note: if you substitute ground cayenne pepper for the crushed hot red pepper, use only 1/8 tsp per jar (or prepare for a fiery treat!) Wait at least two weeks to allow the beans to develop their full flavor.


Peter’s Pickled Peppers

Ingredients

  • 3 pounds hot peppers (such as serrano, habanero, jalapeno, or a blend) cut into bite-sized pieces
  • 6 cups vinegar
  • 2 cups water
  • 4 cloves garlic, crushed
  • 1 medium onion, diced

Directions
Combine the hot peppers in a large pot. Add the vinegar, water, garlic, and onion.
Bring mixture to a boil, then reduce heat to medium-low and simmer for 5 minutes.
Ladle cooked peppers into sterile jars and fill to the top with the remaining liquid, leaving ¼ inch headspace, and lid.
Process in a water bath for 10 to 15 minutes.
Refrigerate jars after opening.


Watermelon Pickles
Choose thick sections of rind for this recipe.

Ingredients

  • 8 cups watermelon rind
  • ½ cup pickling salt
  • 4 cups cold water
  • 1 ½ tablespoons whole cloves
  • 4 cups sugar
  • 2 cups white vinegar
  • 2 cups water

Directions
Peel off the skin and trim off any remains of pink flesh. Cut into one inch cubes. Dissolve salt in cold water and pour it over rind cubes to cover (add more water if needed). Let stand 5 to 6 hours. Drain and rinse well.
Cover the rind cubes with fresh water and cook until barely tender, no more than ten minutes, erring on the side of crispness, then drain.
Combine sugar, vinegar, and water; add cloves tied in a cloth bag; bring mixture to boiling. Reduce heat and simmer for five minutes. Pour over rind cubes and let stand overnight. In the morning, bring to boiling and cook until rind is translucent but not at all mushy, about ten minutes.
Remove spice bag and pack cubes in hot, sterilized pint jars. Add boiling syrup, leaving ½ inch of headroom; adjust lids. Process in a 185° F water bath for ten minutes. Remove jars and complete seals if necessary. Makes 4 pints.


Antipasto

Ingredients

  • 2 cups cauliflower chunks
  • 1 cup broccoli chunks
  • 2 zucchini, cut in sticks
  • 2 carrots, cut in sticks
  • 2 celery sticks, roughly sliced
  • 2 medium onions, roughly chopped
  • 1 cup pickling salt
  • 8 cups water
  • 2 cups white vinegar
  • ¼ cup sugar
  • 5 garlic cloves
  • 2 hot peppers (such as banana peppers), chopped
  • 2 teaspoons mustard seeds

Directions
In a large bowl, arrange vegetables in layers, sprinkling salt between each layer.
Add 6 cups of water. Cover bowl with plastic film and place a weight on top to prevent the vegetables from floating. Keep the bowl in the refrigerator overnight. In the morning, drain and rinse under cold water for 2 minutes and drain again.
Combine 2 cups water with vinegar and sugar.
Dissolve sugar over low heat.
Divide garlic, hot peppers, and mustard seeds among the jars. Pack with vegetables.
Cover with sugared vinegar, leaving 1 ¼ inches head space. Seal and process 20 minutes in boiling water or 5 minutes in a pressure cooker.
Wait three weeks before tasting. Makes 10 cups.

 

Welcome to the Wonderful World of Home Canning!

All American Pressure Canner 21 qtI recently purchased an All American Pressure Canner Cooker and all I can say is what a fantastic piece of kitchen equipment it is. It’s not my first pressure canner but it is certainly the best I have ever owned.

So I thought that it might be a nice idea to give you some ideas so that you can see how easy it is to home can and how it will save you money.

Canning is both a treasured American tradition and an excellent way to share your best homemade goodies with family and loved ones. Home canned vegetables are at least as good as store bought ones, and even better when you have grown them yourself or bought them fresh from a local farmer. Canned foods have a substantial advantage over frozen in that they require no expensive equipment to keep them—just a shelf in a cool, dark, dry place.

If you are a first-time canner you might feel frustrated while you’re getting the hang of it, but after a little experience you’ll find yourself doing it with confidence and skill. You will find few sights more pleasing than the rows of sauces, jams, vegetables, and other foodstuffs that you’ve produced!

Firstly – A Little History

Early in the Napoleonic Wars at the beginning of the 19th century, the French government offered a large cash prize to anyone who could invent an affordable way to preserve large amounts of food. In 1809, Nicolas Appert rose to the challenge after noticing that food cooking inside a properly sealed jar didn’t spoil. As a professional confectioner and brewer, he devised a way to seal food inside glass jars with near-perfect consistency.

Home canning emerged as an industry with the Mason jar, patented in 1858. Ever since then it’s been an American folkway to home can pickles, preserves, and other delicious foodstuffs for stocking pantries and sharing gardens with friends and neighbors.

Getting Started

Good planning is the secret to satisfying canning. Be prepared with all the utensils, ingredients, and information you’ll need before starting. Begin with more than enough time, so you don’t run the risk of cutting corners on processing times should any step go long.

Norpro Home Canning KitUse the following equipment, making sure that everything is clean:

  • Jars (Most processing times specify using pint or quart jars. Both are available with either a wide or regular mouth. Wide mouths are easier to fill, but cost slightly more than regular jars. Test all jars by running your finger around the lip. If there are any cracks or flaws, the jars are not up to canning standards and will not seal.)
  • Two part jar lids—a screwband and a one-use lid (Screwbands can be stored in a dry place and used again next year. Don’t reuse the domed lids, however, as the rubber inside is only good for one sealing.)
  • An inexpensive jar lifter for removing hot jars from a pressure canner
  • Hot pads
  • Canning funnel
  • Knives
  • Cutting boards
  • Kettle
  • Colander
  • For boiling water bath canning, a deep kettle with a lid and rack
  • A teapot for adding hot water as necessary
  • If pressure canning, a pressure canner and rack

Preparing Food and Jars for Canning

  1. Clean the food. If needed, cut it into uniform pieces. For raw-pack processing, set prepared food aside. For hot-pack processing, place food in a large saucepan, cover with water, and bring to a boil. Simmer 2 to 5 minutes.
  2. Sterilize clean jars by filling them with hot (not boiling) water and lowering them onto a rack in a water-filled pot. Make sure there’s at least one inch of water above the rims. Bring water to a boil and keep it there for ten minutes. Keep jars consistently hot throughout the process.
  3. Remove a jar, empty it, and fill it immediately with food. If using raw-pack method, pack it tightly. If using the hot pack method, fill the warm jar loosely.
  4. Add very hot water, syrup, or juice, according to the recipe, until it covers the food. Allow proper headroom.
  5. Remove air bubbles by inserting a non-metallic utensil and firmly pressing the food.
  6. Carefully wipe the jar rim with a clean towel to allow for a good seal.
  7. Apply the lid and secure it with the screw-ring.
  8. Repeat steps 3, 4, and 5 until all jars are filled. Reserve water used to sterilize the jars for the canning process.

Boiling Water Bath Canning

A boiling water bath is the cheapest and easiest method of canning for preserving high-acid foods. These include all fruits, all pickles, and those vegetables to which vinegar has been added, raising the acidity to a sufficient level. Warning: DO NOT use boiling water bath canning for other vegetables—they absolutely must be pressure canned. That said, here’s how to water bath can your high-acid foods:

  1. Lower your packed and prepared jars into simmering water with a jar lifter. The jars should stand on a rack placed at the bottom of the pot. Note that cold jars should be put into water that is warm but not yet hot; they will crack if exposed to a sudden change in temperature.
  2. Add enough water to cover the jars by 2 or 3 inches. Put on the pot lid, bring the water to a roiling boil, and then begin counting the processing time.
  3. When the recommended time is up, remove the pot from the heat and take out the jars with a lifter. Old jars should be treated with extra care, so leave them in the water until the boil has stopped. Be careful not to knock your jars together—they break easily when hot! Don’t cover the cooling jars.
  4. Leave the jars to sit until they have cooled thoroughly, then test the seal. Do this by pressing hard on the center of each lid. If the lid does not move downward or give, your seal is complete. (Any unsealed goods can be refrigerated and eaten within a day or two.)
  5. Store the jars in a cool, dry, dark place for no more than a year.

Canning Safety

Never taste even a bit of canned food that you suspect may be spoiled. Examine jars carefully to detect signs of spoilage, which may include:

  • Mold on the outside of the jar
  • Food leakage
  • Mold inside the lid
  • Darkly discolored food
  • Food that appears shriveled, spongy, slimy, or cloudy
  • Liquid that seems to bubble
  • An off odor
  • Contents that shoot out of the jar when opened

If you think that any of your unopened food has spoiled, detoxify the food and the jars before disposing of them. Do this by placing the unopened jar in a pot of boiling water for 30 minutes. If the jar has been opened, empty the contents into a saucepan, thin them with water, and boil for 30 minutes. Boil the empty jar in water separately, then recycle—do not reuse!

Finally, remember to wash your hands thoroughly with hot, soapy water immediately after handling any spoiled food or contaminated item.

Additional Tips for Successful Canning

  • Add butter to jelly, jam, and preserves to prevent foam from forming during the cooking process. If you leave the butter out, skim off the foam before ladling the cooked food into jars.
  • Measure all the sugar into a bowl before beginning the recipe. Many canning recipes call for a large volume of sugar to be added when a mixture is already boiling; measuring ahead simplifies this step and prevents mistakes.
  • Use a ruler to measure volume. Some recipes call for a mixture to be reduced by a certain amount. To ascertain this easily, insert a clean, wood ruler into the pan before cooking and measure how far up the mixture comes. Then cook as directed until it has reduced by the percentage specified. For example, if uncooked mixture measures 4 inches in pan and recipe says to reduce by half, cook it down to 2 inches.
  • Do not double the recipes. If you want to make more, cook successive batches.

Recipes

We suggest starting your home canning adventure with some basic fruit preserves—they’re some of the easiest, least technical, and most popular canned goods. Your early success will inspire you to keep learning!

Strawberry Jam

Ingredients

  • 5 cups crushed ripe strawberries
  • 4 cups sugar

Directions

Place strawberries and sugar in a heavy saucepan and slowly bring to a boil, stirring constantly. Reduce heat and simmer, stirring often, until thickened, about 15 minutes. Ladle into hot, sterilized jars and seal. Makes 3 ½ cups.

Options: Add ¼ cup of lemon juice or your favorite liqueur, 2 teaspoons lemon or orange zest, or ¼ cup minced mint or tarragon.

Apple Jelly

Ingredients

  • 2 lemons
  • 3 cups water
  • 3 pounds cooking apples (about 12 medium)
  • 6 cups sugar

Directions

Cut lemons in two and slice thinly, removing pits.

Soak in water overnight.

Cook over moderate heat until peel is tender, about ten minutes. Peel and core apples, then cut into thin slices.

Combine apples, sugar, and lemons with their liquid. Bring to a boil while stirring. Reduce heat and cook until thick, about thirty minutes.

Ladle into hot, sterilized jars and seal. Makes 4 16-ounce jars.

Grape Jelly

Ingredients

  • 4 pounds grapes
  • 7 cups sugar
  • 3 ounces of liquid pectin

Directions

Sort, wash, and stem ripe grapes. Crush them in a pot or kettle, add ½ cup of water, and bring to a boil. Reduce heat and simmer for about ten minutes. Turn into a damp jelly bag and drain well; do not squeeze.

Hold the juice overnight in a cool place, then strain through 2 thicknesses of damp cheesecloth to remove the crystals that form.

Measure four cups of juice into a large kettle, add the sugar and mix well.

Bring quickly to a full boil that cannot be stirred down. Add the pouch of pectin, bring again to a full rolling boil and boil hard for one minute.

Remove from heat, quickly skim off the foam, and pour the jelly into hot ½ pint jars, leaving ¼ inch of headroom. Cap with a screwband lid.

Process 5 minutes in a boiling water bath, then cool upright and naturally.

Orange Spice Marmalade

Ingredients

  • 8 oranges
  • 2 lemons
  • Water as needed
  • 9 cups sugar
  • ¼ teaspoon ground cloves
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger

Directions

Cut lemons and oranges in half lengthwise, then into thin slices, removing pits as you go. Measure and add 1 ½ cups water for each cup of fruit. Soak overnight.

In the morning, bring fruit, spices, sugar, and water to a boil and cook for 20 minutes. Ladle marmalade into hot, sterilized jars and seal. Makes about 6 cups.


We invite you to read our review on the All American Pressure Canner/Cooker

We recently purchased the KitchenAid Ice Cream Maker to review for our beautiful KitchenAid Artisan stand mixer, so naturally, we had to promptly set about trying out recipes from the manual that came with the ice cream maker.

Well! one that has become a firm favorite is the Triple Chocolate Ice Cream. This divinely decadent ice cream is not hard to make and the chocolate flavor just hits the taste buds with that overwhelming feeling of pure pleasure.

Ingredients:

  • 450 ml (2 cups) whipping cream – divided
  • 1 square 30g (1oz) extra dark chocolate cut into chunks
  • 1 square 30g (1oz)  dark chocolate cut into chunks
  • 450 ml (2 cups) half-and-half (milk and cream)
  • 230g (1 cup) sugar
  • 40g unsweetened cocoa powder
  • 8 egg yolks
  • 4 tsp vanilla
  • a pinch of salt
  • 1 bar  50g (1.55oz) milk chocolate chopped

Directions:

  1. In small saucepan, place 120ml whipping cream, extra dark chocolate, and dark chocolate.
    Heat over medium-low heat until chocolate melts, stirring frequently.
    Remove from heat; set aside.
  2. In medium saucepan over medium heat, heat half-and-half until very hot but not boiling, stirring often.
    Remove from heat, set aside.
  3. In a small bowl, combine sugar and cocoa powder. Set aside.
    Place egg yolks in mixer bowl. Attach bowl and wire whip to mixer. Turn to speed 2 and gradually add sugar mixture; mix about 30 seconds or until well blended and slightly thickened. Continuing on Speed 2, very gradually add chocolate mixture and half-and-half, mix until well blended.
  4. Return the combined chocolate and half-and-half mixture to medium saucepan, stirring constantly, cook over medium heat until small bubbles form around edge and mixture is steamy. Do not boil. Transfer half and half mixture into large bowl; stir in remaining 330ml (1 1/2 cups) whipping cream, vanilla and salt.
  5. Cover and chill thoroughly in the fridge for at least 8 hours.
  6. If using the KitchenAid Ice Cream Attachment – Assemble and engage freeze bowl, dasher and drive assembly as directed in attachment instructions. Turn to STIR Speed (Speed  1)
  7. Using a container with a spout, pour mixture into freeze bowl. Continue on STIR (Speed 1) for 19 to 15 minutes or until desired consistency, adding milk chocolate during last 1 to 2 minutes of freeze time.  Immediately transfer ice cream into serving dishes, or freeze in an airtight container.

Yield: 16 servings  120ml (1/2 cup) per serving.

Trust me, this is one ice cream recipe that you will make over and over.  I have yet to move onto the other ice cream recipes which I can tell from the ingredients will be just as nice, but chocolate is my weakness.

Some of the other ice cream recipes included in the manual are:

  • French Vanilla which can be served simply as vanilla ice cream or used as base for variations such as Strawberry ice cream and Cookies ‘n’ Cream ice cream
  • Caramel Pecan ice cream
  • Gingerbread ice cream

And then there are the delicious Sorbet’s etc

  • Creamy Lemon-Orange Gelato
  • Fresh Raspberry Sorbet
  • Minted Mango Sherbet.

However, there is nothing to stop you being inventive and using your own favorite recipe.




Melt the Chocolate



Heat the milk and cream



Combine the sugar and cocoa powder



Separate the eggs



Mix and reheat the mixture



Freeze mixture. Then Serve & Enjoy


Recently we have been getting back into cooking, thanks to Masterchef Australia, Nigella and of course Jamie Oliver.  I had a friend over for dinner the other night and the Chicken Breasts with Prosciutto that I shared with you recently, was a big hit.

Well today for lunch we decided to make Spring Soup which is just one of the tasty recipes from Jamie’s Recipe Yearbook 2010/11 .  This recipe is easy to prepare and absolutely yummy. I sure hope Jamie doesn’t mind me sharing this recipe with you. As there were just 2 of us for lunch we halved the ingredients, but if you make the full amount you can have the leftovers for lunch again, because this will taste just as nice the next day.

Spring  Soup (serves 4 – 6)

Ingredients:
 

  • a large knob of butter (I also added a splash of olive oil)
  • 4 shallots, sliced
  • 400g baby leeks, sliced, (I used 1 large leek as there weren’t any baby leeks at the market)
  • 2 cloves garlic, finely chopped (the baby processor did an admirable job)
  • 1/2 bunch Thyme (fresh from my herb garden)
  • 400g baby carrots, halved lenghtways (I like my carrots cut smaller so chopped them up to my liking)
  • 8 chicken thighs or drumsticks, skin removed and discarded. (Chicken thighs have more flavor by I used a chicken breast that was in the freezer)
  • 2 liters of chicken or vegetable stock
  • 200g small soup pasta (didn’t have any so just used the pasta in the cupboard)
  • juice of 1 lemon.

Method - Jamie’s:

  1.  Melt the butter in a large pan on a low heat and saute the shallots, leeks and garlic with the thyme sprigs until soft but not colored – about 15 mins Stir in the carrots, then the chiken, Pour in the stock and bring to the boil. Season, then simmer gently for 90 minutes.
  2. Using a slotted spoon, remove the chicken from the soup and set aside. When cool enough to handle, shred the meat off the bone, then return to the pan with the pasta. Cook for a further 10 minutes, or until the pasta is tender. Add lemon juice to taste.

Tip: You can use leftover poached or roast chicken insted of the thighs or cooked, shredded drumsticks, just add the chicken at the end with the pasta.

Our Method:
We were pushed for time (needed to go shopping) so we took a few shortcuts.

  1. The same -Melt the butter, add oil over a low heat and saute the shallots, leeks and garlic with the thyme sprigs until soft but not colored. Stir in the finely cut carrots and chicken which we had diced.
  2. Add the stock and simmer for about 20 minutes.
  3. Add the pasta and cook for another 15 minutes.
  4. Omit the lemon juice
  5. Fry up some prosciutto and crumble into the soup before  serving.

Notes:
Okay, here’s what we found – the soup has a very intense flavor so next time I will use half stock and half water.  I used lemon Thyme so I didn’t add the lemon juice and just as well because the lemony flavor was just right.  We didn’t need the prosciutto to add flavor as the soup has plenty. We like proscuitto anyway so it didn’t matter.

The soup was served with a slice of Quinoa and Flax-seed Wholegrain bread.

There are a load of really tasty and easy to make recipes in the Jamie’s Recipe Yearbook 2010/11 , and we will be making many more in the coming weeks.



Spring Soup


Saute Onion, Leeks, Garlic and Thyme


Cut Carrots to you liking


Add Carrots and Chicken to pot


Add Stock and simmer

Earlier this year Paula and I each brought ourselves an Apple iPad and we just love them. There are so many applications available and one of the best recipe manager apps we have found  is ‘Paprika’.

This app allows you to create your own recipes, save  recipes from any along with the photo, and then you can organize your recipes to suit yourself.

Now when you ready to cook, you simply bring up your recipe and read it right from your iPad and the best part is that the Paprika app doesn’t close. This is an excellent feature when you have stuff all over your hands, it means you won’t get your iPad mucky. It’s Brilliant.

Another excellent feature about the iPad is that you can download podcasts.  And being an avid collector of recipes I downloaded both Jamie Oliver and Nigella podcasts.

One of Jamie Oliver’s podcasts if a recipe for Parmesan Chicken Breasts with Crispy Posh Ham (Prosciutto). Talk about tasty. And it is so quick and easy that it has quickly become a firm favorite. And Jamie has a wide range of cookbooks with fantastic recipes for all tastes.

So here is the recipe:

Ingredients:

  • 30 g Parmesan cheese
  • 2 sprigs of fresh thyme
  • 2 skinless chicken breasts
  • freshly ground black pepper
  • 1 lemon ( I use lime simply because I prefer the flavor)
  • 6 slices of prosciutto
  • Olive Oil

Method:

  • Put the chicken breasts between some sheets of plastic wrap and beat until they are about 1cm thick.
  • Carefully score the underside of the chicken breasts in a criss cross pattern with a small knife
  • Season with a little pepper ( you won’t need any salt as the prosciutto adds enough salty flavor)
  • Lay the chicken breasts next to each other  and sprinkle over most of the thyme leaves
  • Grate a little lime or lemon zest over them and then sprinkle with the Parmesan
  • Lay 3 prosciutto slices on each chicken breast overlapping them slightly.  ( I have had to vary the number of slices depending on the size of the chicken breast), you want the prosciutto to hold in the cheese.
  • Drizzle with a little olive oil and sprinkle with the remaining Thyme leaves.

To Cook the Chicken

  • Heat a frying pan over medium heat
  • Carefully transfer the chicken, breasts, proscuitto side down, into the pan. This can be tricky so I leave the chicken on the clingfilm to make it easier.
  • Cook for 3 – 4 minutes on each side, turning halfway through, giving the ham side an extra 30 seconds to crisp up.

You can serve the chicken whole or cut into thick slices  and piled on a plate. I like to serve the Parmesan Chicken with steamed vegetables but you can serve with a nice crunchy salad or whatever you have on hand as an accompaniment.

This dish is delicious. Thank you Jamie Oliver.

Parmesan Chicken Breasts USA Version (Imperial)
Parmesan Chicken Breasts UK Version (metric)

Here are the steps by photo:


Ingredients for Parmesan Chicken Breasts


Flatten the Chicken Breasts

 

Flattened Chicken Breast

Score the Underside of the Chicken Breast
Grate the parmesan cheese

Grate the parmesan cheese


Remove the Thyme Leaves from the Stalk

Sprinkle the Thyme Leaves on the Chicken

Cover with Parmesan Cheese

Cover with Prosciutto

Chicken Breast Covered with Prosciutto

Rub with Oil and add more Thyme Leaves

Add to pan Prosciutto side down – medium heat

Turn and finish cooking

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